SELECT *
FROM jos_session
WHERE session_id = 'bbect1l7f8f7fod4n8u4d3bun7'
DELETE
FROM jos_session
WHERE ( TIME < '1777185774' )
SELECT *
FROM jos_session
WHERE session_id = 'bbect1l7f8f7fod4n8u4d3bun7'
INSERT INTO `jos_session` ( `session_id`,`time`,`username`,`gid`,`guest`,`client_id` )
VALUES ( 'bbect1l7f8f7fod4n8u4d3bun7','1777186674','','0','1','0' )
SELECT *
FROM jos_components
WHERE parent = 0
SELECT folder AS TYPE, element AS name, params
FROM jos_plugins
WHERE published >= 1
AND access <= 0
ORDER BY ordering
SELECT *
FROM jos_migration_backlinks
WHERE url LIKE 'the-news/692-i-have-a-strong-desire-to-mentor-young-people-thecla-mbunwe-belgium-based-cameroonian-talent-coach.html%' OR sefurl LIKE 'the-news/692-i-have-a-strong-desire-to-mentor-young-people-thecla-mbunwe-belgium-based-cameroonian-talent-coach.html%'
SELECT m.*, c.`option` AS component
FROM jos_menu AS m
LEFT JOIN jos_components AS c
ON m.componentid = c.id
WHERE m.published = 1
ORDER BY m.sublevel, m.parent, m.ordering
SELECT *
FROM jos_jcomments_settings
SELECT template
FROM jos_templates_menu
WHERE client_id = 0
AND (menuid = 0 OR menuid = 50)
ORDER BY menuid DESC
LIMIT 0, 1
SELECT a.*, u.name AS author, u.usertype, cc.title AS category, s.title AS SECTION, CASE WHEN CHAR_LENGTH(a.alias) THEN CONCAT_WS(":", a.id, a.alias) ELSE a.id END AS slug, CASE WHEN CHAR_LENGTH(cc.alias) THEN CONCAT_WS(":", cc.id, cc.alias) ELSE cc.id END AS catslug, g.name AS groups, s.published AS sec_pub, cc.published AS cat_pub, s.access AS sec_access, cc.access AS cat_access
FROM jos_content AS a
LEFT JOIN jos_categories AS cc
ON cc.id = a.catid
LEFT JOIN jos_sections AS s
ON s.id = cc.SECTION
AND s.scope = "content"
LEFT JOIN jos_users AS u
ON u.id = a.created_by
LEFT JOIN jos_groups AS g
ON a.access = g.id
WHERE a.id = 692
AND ( ( a.created_by = 0 ) OR ( a.state = 1
AND ( a.publish_up = '0000-00-00 00:00:00' OR a.publish_up <= '2026-04-26 06:57:54' )
AND ( a.publish_down = '0000-00-00 00:00:00' OR a.publish_down >= '2026-04-26 06:57:54' ) ) OR ( a.state = -1 ) )
UPDATE jos_content
SET hits = ( hits + 1 )
WHERE id='692'
SELECT id
FROM jos_menu
WHERE link LIKE '%option=com_search%'
AND TYPE = 'component'
AND published = 1
LIMIT 0, 1
SELECT id, title, module, POSITION, content, showtitle, control, params
FROM jos_modules AS m
LEFT JOIN jos_modules_menu AS mm
ON mm.moduleid = m.id
WHERE m.published = 1
AND m.access <= 0
AND m.client_id = 0
AND ( mm.menuid = 50 OR mm.menuid = 0 )
ORDER BY POSITION, ordering
SELECT m.*, SUM(CASE WHEN p.published=1 THEN 1 ELSE 0 END) AS cnt
FROM jos_menu AS m
LEFT JOIN jos_menu AS p
ON p.parent = m.id
WHERE m.menutype='mainmenu'
AND m.published='1'
AND m.access <= '0'
GROUP BY m.id
ORDER BY m.parent, m.ordering
SELECT m.*
FROM jos_menu AS m
WHERE menutype='mainmenu'
AND m.published='1'
SELECT cc.id, cc.userid, cc.comment, cc.name, cc.username, cc.email, cc.DATE, cc.object_id, cc.object_group, '' AS avatar
FROM jos_jcomments AS cc
LEFT JOIN jos_content AS c
ON c.id = cc.object_id
WHERE cc.published = 1
AND c.access <= '0'
AND (c.publish_up = '0000-00-00 00:00:00' OR c.publish_up <= '2026-04-26 06:57:54')
AND (c.publish_down = '0000-00-00 00:00:00' OR c.publish_down >= '2026-04-26 06:57:54')
AND cc.object_group = 'com_content'
ORDER BY cc.DATE DESC
LIMIT 7
SELECT a.id, a.sectionid, a.access, CASE WHEN CHAR_LENGTH(a.alias) THEN CONCAT_WS(":", a.id, a.alias) ELSE a.id END AS slug, CASE WHEN CHAR_LENGTH(cc.alias) THEN CONCAT_WS(":", cc.id, cc.alias) ELSE cc.id END AS catslug
FROM jos_content AS a
LEFT JOIN jos_categories AS cc
ON cc.id = a.catid
WHERE a.id = 555
SELECT a.id, a.sectionid, a.access, CASE WHEN CHAR_LENGTH(a.alias) THEN CONCAT_WS(":", a.id, a.alias) ELSE a.id END AS slug, CASE WHEN CHAR_LENGTH(cc.alias) THEN CONCAT_WS(":", cc.id, cc.alias) ELSE cc.id END AS catslug
FROM jos_content AS a
LEFT JOIN jos_categories AS cc
ON cc.id = a.catid
WHERE a.id = 591
SELECT a.id, a.sectionid, a.access, CASE WHEN CHAR_LENGTH(a.alias) THEN CONCAT_WS(":", a.id, a.alias) ELSE a.id END AS slug, CASE WHEN CHAR_LENGTH(cc.alias) THEN CONCAT_WS(":", cc.id, cc.alias) ELSE cc.id END AS catslug
FROM jos_content AS a
LEFT JOIN jos_categories AS cc
ON cc.id = a.catid
WHERE a.id = 575
SELECT a.id, a.sectionid, a.access, CASE WHEN CHAR_LENGTH(a.alias) THEN CONCAT_WS(":", a.id, a.alias) ELSE a.id END AS slug, CASE WHEN CHAR_LENGTH(cc.alias) THEN CONCAT_WS(":", cc.id, cc.alias) ELSE cc.id END AS catslug
FROM jos_content AS a
LEFT JOIN jos_categories AS cc
ON cc.id = a.catid
WHERE a.id = 483
SELECT a.id, a.sectionid, a.access, CASE WHEN CHAR_LENGTH(a.alias) THEN CONCAT_WS(":", a.id, a.alias) ELSE a.id END AS slug, CASE WHEN CHAR_LENGTH(cc.alias) THEN CONCAT_WS(":", cc.id, cc.alias) ELSE cc.id END AS catslug
FROM jos_content AS a
LEFT JOIN jos_categories AS cc
ON cc.id = a.catid
WHERE a.id = 306
SELECT a.id, a.sectionid, a.access, CASE WHEN CHAR_LENGTH(a.alias) THEN CONCAT_WS(":", a.id, a.alias) ELSE a.id END AS slug, CASE WHEN CHAR_LENGTH(cc.alias) THEN CONCAT_WS(":", cc.id, cc.alias) ELSE cc.id END AS catslug
FROM jos_content AS a
LEFT JOIN jos_categories AS cc
ON cc.id = a.catid
WHERE a.id = 386
It’s obvious that Thecla Mbunwe is an asset to her country. She participates actively in the development of Cameroon from abroad. Her approach is unique – making young Cameroon either born or raised abroad useful to their country and the world. This, she does by discovering what stuff they are made of and providing the platform to explore these God-given skills. Perhaps what makes Thecla’s story even more exciting is that proceeds from whatever she does is directed into charity and the less privilege in Africa are the primary beneficiaries. Our man in Belgium went out to discover who this discoverer really is and found out Thecla herself was a mega star in what she does. In the chat that follows, she talks about herself, her platform, the African International Beauty and potential sponsors. Excerpts!
Well, I think the CEA was a very shallow and misgu... More...
This is creativity we are talking about, this are ... More...
Lovelyn,your pre-selection criterias are ok but i'... More...
camhood 4 the better More...
CONGRATULATION. THANK GOD FOR YOU GUYS. CAMEROON S... More...
cool girls dat was great but this year we the cons... More...